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​You will never
regret establishing
a loving
relationship
with your body.
It is one of the
mostmagical
things you
can do.
I HELP PEOPLE WITH ADHD FEEL PRESENT
IN THEIR DAILY LIVES
I mean, feel comfortable expressing your needs, understanding when you are overstimulated.
Have tools that allow you to be more present and engaged in your daily life. Move beyond traditional rest practices and find rejuvenation that benefits your relationships and overall well-being.​​
Jennifer Santillan, USA
"This was my first yoga lesson and I'm so thankful that it was with Charlotte. She has such a calming voice and she really knows how to help guide you through every pose. I felt welcomed and comfortable the entire time. I would definitely recommend taking lessons with her. She radiates so much warmth!"
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